Melissa Frohloff

Melissa is Bush 'n Beach Fishing magazine's celebrity chef. She is happy to share all her tasty recipes.

Mango and pineapple Christmas pudding

mango and pineapple christmas pudding

WITH the festive season upon us, what better way to treat family and friends over the holidays than with this delectable mango and pineapple Christmas pudding! Ingredients Melted butter to grease 125g chopped butter 1/2 cup brown sugar, firmly packed 1 cup fresh mango, chopped 200g dried pineapple, coarsely chopped 200g dried apricot, coarsely chopped 1 cup self-raising flour 2 …

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Support your local seafood industry this Christmas

fresh local seafood

CHRISTMAS is around the corner and what better way to celebrate with your family than with local seafood from Aussie waters? Assistant Minister for Agriculture and Water Resources Anne Ruston said having a good supply of fresh, local seafood depended on having healthy fisheries and a viable Commonwealth commercial fishing industry. “Australians love their seafood,” Minister Ruston said. “The Australian …

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Shepherds pie recipe

shepherds pie

This Shepherds Pie recipe is an all-time family favourite with a little herb spin. With a fluffy potato top and succulent meat middle it’s great on its own for dinner or lunch. Ingredients 1kg beef mince 1 large onion, finely diced 1 carrot, finely diced 100g green beans 1/4 tsp fresh oregano, finely chopped 1/4 tsp fresh thyme, finely chopped …

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Slow cooker sweet and sour chicken

sweet and sour chicken slow cooker

A yummy slow cooker sweet and sour chicken recipe that will not only fill your belly but will warm the kitchen with a mouthwatering scent. Ingredients 8 chicken drumsticks 1 brown onion, chopped 2 x 440g cans diced pineapple 1 large red capsicum, chopped 1 1/2 tbsp olive oil 2 large cloves garlic, crushed 1 cup chicken stock 515g sweet …

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Stuffed squid recipe with lime and chilli dressing

There’s more to squid than just battered or crumbed. This stuffed squid recipe with lime and chilli dressing  will have your mouth watering and your tummy wanting more. Ingredients Eight squid tubes 1/3 cup dill, chopped 1/3 cup garlic chives, chopped Three garlic cloves, crushed One lemon, segmented and diced Juice of half a lemon 3/4 cup medium-grain white rice …

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Crumbed chicken fingers recipe

This crumbed chicken fingers recipe is an all-time favourite with children and is a quick meal to knock up on weeknights. Add a side of chips and it will be a real hit. Ingredients 500g chicken breast 2 eggs 3/4 cup plain flour 3/4 cup breadcrumbs Method Slice chicken breast into strips. Place chicken strips in plastic container with flour, …

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Ham and cheese quiche recipe

An impossibly easy ham and cheese quiche recipe that will delight the entire family. Awesome warm with salad as a main meal or serve it cold for snacks. Ingredients Four eggs 1 cup diced ham 1 cup evaporated milk 1/2 cup grated tasty cheese 1/2 cup packet scone mix 1 medium onion, grated Salt and ground pepper Method Place all …

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Campfire mince and mozzarella cheese jaffles recipe

mince and mozzarella cheese jaffles

Get the coals ready for this tasty outdoor treat. Mince and mozzarella cheese jaffles are the perfect winter warmer for the entire family. Ingredients 1kg beef mince 2 large brown onions, diced 1 small head of broccoli, chopped 2 large carrots, grated 4 cloves Australian garlic, crushed 1 tsp salt and pepper 1 large sprig fresh rosemary leaves, finely chopped …

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Roast pineapple with butterscotch sauce

roast pineapple

Pineapple will never be the same after you try this hot BBQ roast pineapple dessert with your favourite ice cream. Ingredients Whole pineapple Zest of 2 limes Juice of 2 limes 1/4 cup brown sugar 1/2 cup salted pistachio nuts 1 bunch mint leaves, finely chopped Butterscotch sauce 1 cup caster sugar 250ml thickened cream 75g unsalted butter 2 tbsp …

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Italian mince with spinach fettuccine

Italian mince

The flavours in this delicious camp oven recipe are to die for. Italian mince with yummy fresh herbs and spinach fettuccine with a bit of grated parmesan cheese on top, what more could you ask for in the outdoors. Ingredients 1.5kg beef mince 1/4 cup rice oil 500g jar red wine and Italian herb sauce 350g Kalamata sliced and pitted …

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