Melissa Frohloff

Melissa is Bush 'n Beach Fishing magazine's celebrity chef. She is happy to share all her tasty recipes.

Prawn fritters

Delicious prawn recipe – super easy, super quick. The perfect snack or pre-dinner taste sensation that goes well with a cold beverage. Ingredients 250g medium green prawns, peeled and roughly chopped 1 tsp garlic 1 shallot, finely chopped 1 egg, lightly beaten 3/4 cup milk 3/4 cup self-raising flour 1 cup basmati rice, cooked 2 tbsp rice bran oil Method …

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Prawning Great Sandy Strait

prawning great sandy strait

NOTHING beats the sound and feel of prawns flicking in the cast net. Update yourself on the Fisheries Queensland legal limits as a boat limit of 20 litres of prawns now applies if two or more people are on board, in addition to individual limits of 10 litres per person. Prawns have been schooling in the deep holes in the …

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Crispy tempura prawns recipe

crispy tempura

Try this crispy tempura prawns recipe and you’ll never go back to regular batter and it’s even better with your freshly caught prawns! Ingredients 1kg green prawns, peeled, deveined and tails intact 1 cup self-raising flour 1 cup rice flour crispy tempura 1 cup plain flour Enough cold soda for a thin batter Rice oil, to deep fry crispy tempura Method  …

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Classic jam drop biscuits recipe

jam drop

This classic jam drop biscuit recipe doesn’t get any better! Whip up a batch in no time to share with friends and family. Ingredients 1/2 cup butter, softened 2 x 600g packs of eggs 3/4 cup caster sugar 2 cups self-raising flour, sifted 1/2 cup raspberry jam 1/4 tsp vanilla bean paste Method Preheat oven to 180C. Cream butter and …

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Venison parmigiana recipe

venison

A perfect meal for a cold night, this venison parmigiana recipe could not be tastier. Cooked in a frypan and grill or in a camp oven when regulations allow, you will have your neighbours or camping friends absolutely drooling when the delicious scents waft through the air!   Ingredients 500g venison rib fillet (eight steaks) Salt and pepper, freshly ground …

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Pumpkin, spinach and bunya nut salad

spinach pumpkin bunya nut salad

THIS fresh and fabulous pumpkin, spinach and bunya nut salad is the perfect antidote to a hot day when enjoyed with a refreshing cold beverage. Simple to prepare and delicious time after time, don’t hesitate to prepare this instant classic. Ingredients 600g kent pumpkin, cut in 1cm slices, deseeded and skinned. 100g Greek-style fetta, crumbled 120g packet spinach leaves 1/2 …

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Salmon and crab sushi cake recipe

salmon and crab sushi cake

This salmon and crab sushi cake recipe is a great entertainer for those who love sushi. Could be the next summer favourite! A seafood delight that can be prepared ahead of time and served cold, perfect for those hot Australia summer days. Ingredients sushi cake 250g smoked salmon 250g fresh salmon, finely sliced 280g blue swimmer crab meat 100g cherry …

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Tomato relish recipe

tomato relish

THIS tomato relish recipe is best served with cured meats, crackers, cheese or a side to a breakfast dish such as the Breakfast Muffin recipe published in the October 2019 edition. Ingredients: 800g cherry tomatoes 200g capsicum, finely diced 2 shallots, finely sliced 2 cups white sugar 1 cup white vinegar 1 tbsp dried chilli flakes 2 tbsp wholegrain mustard …

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Easy breakfast muffins recipe

breakfast muffin

This easy breakfast muffins recipe is not only perfect for breakfast but can also be eaten cold as a tasty lunchtime snack. Kids also love them as an alternative snack in their lunchboxes. Ingredients: 3 eggs, whisked 6 slices prosciutto 25g finely chopped capsicum 25g garlic chives finely chopped 2 sheets puff pastry, partially thawed Method: Cut six 9cm rounds …

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Squid linguine recipe

squid linguine

Bring to the table the taste of the ocean with this squid linguine recipe. Mixed with the rich tomato flavours it will be hard not to have seconds. Ingredients: 450g cleaned squid tubes, cut into thin strips 300g linguine 4 cloves garlic, crushed 1/4 cup fresh parsley, chopped 525g tomato and basil pasta sauce 2 eschalottes, finely chopped 1/2 tsp …

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