Fish Recipes

Melissa has shared her simple but tasty pan fried fish recipe, in a yummy lime and garlic butter sauce. Ingredients – fish 2 x 150g fish fillets, skinless 2-3 tbsp salted butter 1 tbsp sesame oil Salt and pepper Ingredients – lime and garlic butter sauce 1 tbsp crushed garlic, fresh 1 shallot finely sliced 2 tbsp salted butter, cut …

Tips for cooking flathead Ingredients for crispy flathead!-tossed vegetables 500g skin on flathead fillets, deboned, halved 1/2 cup Korean barbecue sauce 1/2 cup kecap manis 50g garlic pepper 1 tbsp sesame oil 1/2 cup rice flour 1 tbsp sweet sherry 1 bunch asparagus 1 red capsicum, finely chopped 1 head broccoli, cut into small florets Method Crispy flathead with wok-tossed …

THIS grilled fish recipe is the simplest and tastiest way to cook any whole fish on the campfire, resulting in a herb-crusted crispy skin and a flesh that is smoky and moist. The fingermark pictured was used as the basis for this recipe and was an ideal size. Ingredients 1 whole fish, 40cm in length Bush spice seasoning Oil Method …

This creamy tea-smoked red emperor soup recipe is sure to delight the tastebuds. Try something a little different with your fresh red emperor catch. The tea-smoked fish and Thai flavours blend together perfectly and can be served as an appetiser or a main meal to satisfy anyone with a penchant for quality food. Ingredients – smoking fish 1 dessert spoon …

This fish cakes recipe is sure to tempt the taste buds. Simple and quick to make, it will please the whole family. Ingredients 600g fish minced or chopped 2 tbs Thai red curry paste 3 shallots, ends trimmed, roughly chopped 2 tsp grated lemon rind 1 tsp finely grated fresh ginger 2 cloves garlic, crushed 1 egg Olive oil Sea salt …

Snuggle up with this tasty baked black bream recipe. Using basic ingredients it’s easy to make and a nice change to grilled or fried fish. Ingredients 1 whole black bream (scaled) 3 celery sticks 5 baby carrots 1/2 capsicum sliced 1 medium onion, roughly chopped 1 small onion, halved 3 cloves garlic, crushed 1/2 cup dry white wine 2 tbs …

This seafood cocktail is a fresh summer recipe that is sure to please the taste buds. Give this seafood cocktail a twist by adding extra seafood of your own liking. INGREDIENTS Yoghurt sauce 200g pot set Greek yoghurt 2 tbsp Worcestershire sauce 1 tbsp tomato paste 1 tbsp lime juice 1 tbsp chopped dill 2 tbsp low-fat mayonnaise Dash of Tabasco …

This tasty salmon and sundried tomato slice recipe is easy to make and the dish can be served hot or cold. It is also great when sliced into bite-size pieces for the kids’ lunchboxes or served as finger food. Ingredients 415g tinned pink salmon 140g grated cheese 2 medium onions, finely diced 1 packet of Jatz biscuits 4 eggs 1 …

A delicious twist on crumbed whiting as detailed by Melissa Frohloff. Create your own taste in crumbs with your favourite flavour of potato chips. Ingredients 700g butterflied winter whiting fillets 170g Smiths salt and vinegar chips 1 cup plain flour 2 eggs Method Cut a large corner off the salt and vinegar chip packet. Using a rolling pin, finely crush …

Baked sweetlip provides an alternative to the usual crumbed or battered fish. Cooked fresh it is a terrific treat for your taste buds. Ingredients 1 whole medium grass sweetlip 30g butter 6 green shallots, chopped 3 cloves garlic, crushed 3 slices stale bread 2 eggs 4 fresh basil leaves, finely chopped Rind of half a lime, grated 100g pistachio nuts, …