Mango and chilli pork chops

Winter is a great time to stay in and try out some fantastic new dishes, so why not have a crack at our delicious new recipe for Mango and chilli pork chops.  Perfect for those cold nights to help warm you up and have some fun in the kitchen.


  • 1.5kg pork chops
  • 500ml mango nectar
  • 1/2 cup white vinegar
  • 2 tsp cornflour
  • 2 tsp soy sauce
  • 2 cloves garlic, crushed
  • 3 tsp fresh ginger, grated
  • 2 tbsp chilli and mango sauce (Appetite 4 The Wild recipe)
  • 1 tbsp hot water


  1. Place pork chops in vinegar in a shallow baking tray. Top up with water to cover chops and bring to the boil. Simmer uncovered for five minutes.
  2. Drain chops and rinse under cold water.
  3. Return the pork chops to the shallow baking tray. Combine soy sauce, mango nectar, garlic, ginger, chilli and mango sauce and pour over the chops.
  4. Cook in a moderate oven for 30 minutes, turn pork chops and bake for a further 20 minutes.
  5. Mix cornflour and hot water in a small bowl. Remove chops from baking tray, stir in cornflour to thicken stock. Place chops back into pan, baste tops and cook for a further 10 minutes.

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